Bikini season, also known as beach season or summer season, refers to the period of time when people typically wear bikinis and other swimwear to the beach, pool, or other outdoor water destinations.
This season usually starts in late spring and lasts through early fall, depending on your location and climate.
Getting ready for bikini season can be intimidating, but with a few simple tips, you can achieve your perfect beach body.
First, focus on building muscle through strength training and high-intensity interval training (HIIT).
Next, incorporate cardio exercises like running or cycling to burn fat and reveal the muscles underneath.
Taking care of your bikini is just as important as taking care of your body.
Make sure to wash your bikini after each use, and store it in a cool, dry place when not in use.
Avoid using harsh chemicals or abrasive cleaners that can damage the fabric.